• Disclosure
  • Privacy Policy
  • DMCA Policy
  • CCPA
  • Medical Disclaimer
  • Contact
  • About
Tuesday, June 28, 2022
Dallas County News Online
  • Home
  • News
  • Business
  • Technology
    • Crytpocurrency
    • Gaming
    • Gadgets
  • Sports
  • Health
  • General
    • Business Services
  • Travel
  • Press Releases
  • Popular
No Result
View All Result
  • Home
  • News
  • Business
  • Technology
    • Crytpocurrency
    • Gaming
    • Gadgets
  • Sports
  • Health
  • General
    • Business Services
  • Travel
  • Press Releases
  • Popular
No Result
View All Result
No Result
View All Result
Home Health

Commentary: Fed By 40 Loaves, A Garden Grows – San Antonio Express-News

by NewsReporter
February 12, 2022
in Health
Reading Time: 4 mins read
commentary:-fed-by-40-loaves,-a-garden-grows-–-san-antonio-express-news
Share on FacebookShare on Twitter

Whether this is the middle of the end, or the end of the beginning, or just the way this COVID-19 era is, I’ve stuck to my pandemic habit of baking sourdough bread — a sure ritual in unsure times.

I’ve practiced something long enough, 22 months, to get really good at it. I’ve taken chances and risked falling flat, literally. But sourdough is forgiving. No matter how imperfect a loaf looks, it always tastes good. It’s a small triumph. It’s easy to love.

I needed a place for that joy to spill over. When neighbors and friends offered to pay for the bread I was leaving on their doorsteps, I wondered who they could pay instead.

I decided to ask my bread “subscribers” to donate $25 or more to Gardopia Gardens, a nonprofit on the East Side that uses garden-based learning to promote healthy living. My goal was 40 loaves. Forty sounded biblical in a time of fires, floods and a pandemic, not to mention that quaranta (Italian for 40) is the root of “quarantine” and the number of days that Venice required ships to sit at anchor to slow the spread of the plague in the 14th century.

The COVID-19 “plague” has shown us the exorbitant cost of being an unhealthy city and nation. Too many might have survived the pandemic if not for the vulnerability to the virus caused by underlying, diet-related conditions, something that disproportionately affects San Antonians.

Food deserts, supersized portions, a built environment that makes us sedentary, and billions of marketing dollars spent to promote processed foods that taste so good and yet are so bad for us are only a few obstacles to eating well. We face a generational crisis with 20 percent of U.S. children and more than 30 percent in San Antonio now clinically obese, according to the Centers for Disease Control and Prevention.

The big structural changes we need to make to our food system feel overwhelming. Feeling like I can’t make a big difference has often kept me from trying to make a small difference. Yet I know small is good. Small gestures bubble up and create change.

When all was shaped and baked, with flour donated by Barton Springs Mill and the generosity of friends and neighbors, 40 loaves became $4,000. The money became soil, shovels, gloves, fertilizer, plants. It was health, community, hope for the future.

Six years ago, Gardopia Gardens had no funding, just an abandoned one-third acre on North New Braunfels Avenue, but it did have charismatic leadership. For Stephen Lucke and Dominic Dominguez, who together hold degrees in chemistry, nutrition, environmental science and sustainable development, idealism has met expertise. Small has grown bigger.

Gardopia Gardens has leaped the bounds of the one-third acre and the 3 tons of produce that volunteers have harvested for the community. It is now an educational enterprise with a $350,000 budget. Gardopia Gardens has created hundreds of gardens at homes, schools and restaurants through its Build-A-Garden program.

In its outdoor classroom and at city schools, Gardopia has educated nearly 10,000 adults and children, including weekly classes in the gardens at Democracy Prep, Young Men’s Leadership Academy and Young Women’s Leadership Academy Primary. The latter is funded by the city’s Office of Innovation and the San Antonio Area Foundation.

This year, Gardopia is reaching out to San Antonio’s colleges, universities and medical schools to recruit and train more urban farmers to teach in the city’s schools. The demand is there, according to Lucke, who fields frequent calls from educators asking for garden consultations, a service Gardopia provides to schools for free.

It’s easy to be part of a collective shoulder shrug when so many problems seem intractable. But the upside of a disaster like the pandemic can be creativity and change. The pandemic gave gardening a boost.

Gardening can create an upward spiral that leads to more home-cooked meals, less junk food and more families re-anchored at the dinner table. More meals together mean better family communication, healthier and happier people, less adolescent drug use and higher grades for children, according to decades of research and a recent meta-analysis in the Journal of Nutrition and Education and Behavior.

Soon I’ll start another 40 loaves. I’m happy to latch my bread-baking habit to Lucke’s dream: Someday urban agriculture will be so integral to San Antonio’s culture that there won’t be a need for Gardopia Gardens.

May we rise above our pandemic weariness, think less about where it all ends, and instead ask ourselves, “How can I begin?”

Cary Marriott is a writer and editor in San Antonio.

Related Posts

lee-health-continues-to-advance-its-innovative-robotic-program;-brings-first-excelsiusgps-robot-to-southwest-florida-–-florida-hospital-news-and-healthcare-report-–-south-florida-hospital-news

Lee Health Continues To Advance Its Innovative Robotic Program; Brings First ExcelsiusGPS® Robot To Southwest Florida – Florida Hospital News And Healthcare Report – South Florida Hospital News

by NewsReporter
April 14, 2022
0

April 14, 2022 — Lee Health announces a first of its kind robotic surgery in Southwest Florida for minimally-invasive spine and brain procedures. Lee Health has added the ExcelsiusGPS® Robot to its robotic-assisted surgery program, which features the most advanced technology in the field of robotic surgery. The ExcelsiusGPS® is...

about-1-in-4-adults-has-an-often-missed-liver-disorder-linked-to-higher-heart-disease-risk-–-american-heart-association

About 1 In 4 Adults Has An Often-Missed Liver Disorder Linked To Higher Heart Disease Risk – American Heart Association

by NewsReporter
April 14, 2022
0

Statement Highlights: It is estimated that about one in four adults worldwide has an abnormal build-up of fat in the liver, called non-alcoholic fatty liver disease (NAFLD). NAFLD can lead to permanent liver damage, and heart disease is the leading cause of death in people with fatty liver disease. Because...

healthy-living:-new-drug-providing-hope-for-kids-with-rett-syndrome-–-9-&-10-news-–-9&10-news

Healthy Living: New Drug Providing Hope For Kids With Rett Syndrome – 9 & 10 News – 9&10 News

by NewsReporter
April 13, 2022
0

You watched your child hit all of their milestones: crawling, walking and even babbling their first words. But then, as they continue to grow, they start rapidly losing their coordination, ability to speak and the use of their hands. This is what happens to children with Rett Syndrome. It’s a...

improper-handling-of-seafood-detrimental-to-healthy-diet-–-senior-dietician-–-news-ghana

Improper Handling Of Seafood Detrimental To Healthy Diet – Senior Dietician – News Ghana

by NewsReporter
April 13, 2022
0

Img A Senior Dietician at the University of Ghana, Dr Maxwell Bisala Konlan has urged Ghanaians to adopt proper handling of seafood across the value chain to derive nutritional values from both fishes and shellfishes that significantly contribute to healthy living. Dr Konlan said it is necessary to reduce the...

Dallas County News Online

© 2021 Dallas County News Online

Navigate Site

  • Disclosure
  • Privacy Policy
  • DMCA Policy
  • CCPA
  • Medical Disclaimer
  • Contact
  • About

Follow Us

No Result
View All Result
  • Home
  • About
  • DMCA Policy
  • Medical Disclaimer
  • Privacy Policy
  • Disclosure
  • CCPA
  • Terms of Use

© 2021 Dallas County News Online

We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
Cookie SettingsAccept All
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
SAVE & ACCEPT